Borderline Personality Disorder
For Individuals with BPD

Biological Unhappiness by Leland M. Heller

 Reader comment:  "I actually found myself unable to put this book down - pretty good for a book on mental health! This book explains things in layman's terms and was very helpful and easy to understand. The many case histories, written in regular English, made understanding the concepts easy. One can definitely tell that Dr. Heller has an understanding for his patients, and is truly interested in helping them. I would recommend this book to anyone, whether you are frustrated yourself, or know an adult or child who is."

   
 
 
Mind Over Mood: Change How You Feel by Changing the Way You Think 

Reader comment: "In my opinion this is a truly excellent WORKBOOK. The couple of negative reviews seem to be missing the point that workbooks are, by their nature, supplements -- either supplements to therapy or to a text-rich psychology book that is not done in workbook form. OK? I think that is the key issue. I use this workbook as a supplement to working through the chapters of my favorite book on cognitive self-help psychology, which is The Positive Power of Negative Thinking by Julie Norem. For me, it is a very helpful, insightful, and practical workbook. If you are looking for a cognitive therapy supplemental workbook, I can recommend Mind Over Mood without reservation."