Borderline Personality Disorder
For Individuals with BPD

Welcome to Section 1 on BPD - Individuals

I Hate You, Don't Leave Me : Understanding the Borderline Personality by Jerold J. Kreisman & Hal Straus. This is on of the first books on BPD written for laymen. It is a VERY useful beginning point learn about this confusing disorder. The book also introduce the reader to some of the psychology language (light).

Reader comment: -- "Many people seem to see borderlines as impossible to deal with, hopeless, and beyond comprehension and human emotion. This book gives people the chance to connect emotionally with the pain of borderline personality disorder AND offers hope for change and healing."

Skills Training Manual for Treating Borderline Personality Disorder by Marsha M. Linehan Ph.D. (Dialectical Behavior Therapy (DBT) Manual.

Reader comment: -- "I'm a psychology intern and we use this manual for multiple disorders, not just BPD. The skills, as others have suggested are essential to living a healthy, happy life, regardless of one's 'problems.' While most modern day psychotherapeutic techniques preach change, Linehan's work centers on centering. Acceptance balanced with change. Emotion balanced with logic. It's a wonderful new perspective on treating psychological disorders. And as an added bonus, in the age of managed care, it's one of the few treatments rooted in a humanistic understanding that will be readily reimbursed by HMO's. As both a therapist and a consumer of psychological literature, this work stands as one of the most helpful available. Well worth the money. And you can make copies of the handouts WITHOUT worrying about copyright infringement because the author has graciously given permission to do so. Linehan is really an asset to the psychological community."

Cognitive Behavioral Treatment of Borderline Personality Disorder by Marsha M. Linehan (This book is a companion to go with the workbook above.)

Reader comment: -- "As soon as our county mental health clinic applied Dialectical Behavioral Therapy (DBT), our re-hospitalizations, crisis contacts, suicidal behavior and recidivism rates for our DBT patients went close to ZERO. This is the book I recommend as the start for anyone wanting to be effective in doing psychotherapy - including Psychiatrists, Psychologists, Social Workers, Marriage Family Therapists and Nurses. It empowers the therapist by giving him/her the skills to help severely mentally ill and difficult patients - not just ones with borderline personality disorder. For many, if not most, mental health programs, people with borderline personality disorder are traditionally frustrating, maddening, and looked on with disgust by therapists and medical staff. They are often rejected by staff and treated with anger because of the lack of adequate treatments for the disorder. Yet this is one of the most common mental illnesses. And persons with the disorder repeatedly are hospitalized for suicidal behavior - at large cost to the counties involved. Or worse, they are rejected for hospitalization and allowed to continue to be self-destructive. With DBT this is no longer the case. Therapists who understand DBT are confident and assured when helping seriously ill, constantly hospitalized patients. Therapist who don't often are frustrated, and rejecting of them. No other textbook in therapy is as detailed and well-delineated as this book. It is applicable to inpatient, outpatient, and emergency room settings. DBT works effectively in emergencies, with actively suicidal patients, to reduce the acuity of the situation. It is effective even in short (< 7 day) hospital stays. It takes about ONE YEAR to moderately understand Dialectical Behavioral Therapy. It takes about THREE MONTHS of reading and rereading the book to begin to grasp the concepts described in the book. This book is very "meaty" despite its slimness. The book has its own vocabularly (with an eastern philosophy view), which takes the reader out of the usual psychological jargon, which makes the book initially difficult to read. This accounts for the initial anger that readers may have with this book, unless they are aware of eastern philosophies. The book is NOT psychobabble. Chronic patients with years of psychotherapy actually are more accepting of DBT because it doesn't use the psychobabble they are used to and associate with therapeutic failure. The psychotherapy method described is THE MOST EFFECTIVE method I have ever found. It is NOT purely cognitive behavioral therapy. It is very psychodynamic it its point of view. What is interesting is that the therapists who (I find) naturally do Dialectical Behavioral Therapy (without knowledge of this form of therapy) are Psychoanalysts who are well-centered in their own personalities. A difficulty any therapist will have in performing Dialectical Behavioral Therapy, is that they will have to work on their own personality faults, blind-spots, and Countertransference, while treating patients. This is a part of DBT. This is crucial in order to perform DBT. But then, continuing supervision or on-going therapy of the therapist, is an important part of being a good therapist. Most therapists already know 80% of the content of this book. However, this book puts all the facets of the art of psychotherapy in the best delineated, and detailed manual, I have found. It is highly recommended."

New Hope for People with Borderline Personality Disorder: Your Friendly, Authoritive Guide to the Latest in Traditional and Complementary Solutions by Neil R. Bockian, Nora Elizabeth Villagran

Reader comment: -- "This book takes a more holistic view of BPD than other books on the subject. Topics in the book include diet/nutrition and exercise/spiritual motivation, in addition to the traditional topics of psychotherapy and conventional treatment of BPD."